Just beautiful what I found during my morning walk. This reminded me that home is everything. It is a place where we should feel safe and loved. No matter what we've been going through, home means supporting each other, accepting circumstances, changes, challenges, and adapting. Home means unity, perfection in our imperfections. Home means friends, [...]
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When we talk about Music Therapy, we are talking about the combination of music, therapy, integrated with psychology. So, what is Psychology? The answer is, it’s a science in charge of understanding human behaviors. When we think about therapy, it makes a reference to all of the tools that we use to help increase or [...]
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Vitamin to my soul! Spending time with my baby, he is Unique, Kind, Warm and Cozy! All of my patients want to be with him, to feel peace and to trust. He gives them a sense of calmness and assurance. Facing my fears! I was extremely afraid of dogs, and this little one helped me [...]
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“Set a goal that makes you want to jump out of bed in the morning” “You will never have this day again so make it count” Think about what Morning meant to you? Every week has 7 days of opportunities, and out of those 7 days how many mornings you could count as productive? I [...]
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Reunion University of San Buenaventura 1994-2019 Each reunion can bring us a range of sensations and feelings; the concern of how much we will share in our lives, our successes or failures. Just like how we are physically, or if we look good, if we have more gray hair, or if overweight, etc. I was [...]
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We climb the Piedra del Peñol located in GUATAPÉ, Antioquia in Colombia. And we climbed 700 stairs in 20 minutes! ? When I saw this photo I had an immediate thought and it was, how did we get to the top of the mountain as a couple despite our stumbles? And my reflection today is [...]
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It has been a way to find who I really am or who I want to become. These past two years have been one of great personal growth!… Why? Well, because for the first time I recognized the need to make fundamental changes in my life. I understood the importance of giving myself more value [...]
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"There is always something to teach and learn." I remember that I was about 9 or 10 years old when I went with my maternal grandmother to Barrancabermeja, a small city in Colombia, South America, and it was precisely at this age that I had my first real experiences on "Give and" Receive. " I [...]
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"Speaking from ❤️" means speaking with genuine emotion through Art, where each of us gives ourselves the gift of expressing what we are experiencing in the moment. It is living “the present, living your moment of life”. Through the exercise of painting on Canvas or using another technique of art, it helps you to release [...]
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