Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Any of us have faced traumatic experiences at various points in our lives. The journey of understanding and healing from trauma is a process that requires patience and effort. However, this journey brings profound fulfillment and growth. The good news is that recovery is not only possible – it is within reach.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), when integrated with holistic and psycho-corporal approaches, offers a comprehensive path to healing from traumatic experiences. This method not only addresses the psychological impact of trauma through cognitive-behavioral techniques but also acknowledges the deep connection between the mind, body, and spirit. By incorporating practices that foster mindfulness, body awareness, and emotional release, this approach helps individuals process their experiences on a deeper level. Clients learn to identify and reshape negative thought patterns, regulate their nervous systems, and restore balance. This integrative process empowers individuals to heal emotionally, reconnect with their inner strength, and embrace a renewed sense of harmony and well-being.
Psychological Evaluations for Immigration
Tatiana is the director of bilingual Bilingual Counseling Services and provides psychotherapy for adults. She is licensed in Maryland and Florida. Certified in Immigration Evaluations and an Approved Clinical Supervisor in Maryland. . Tatiana specializes in providing compassionate psychological evaluations for Asylum, VAWA, Hardship Waivers, and U Visa immigration cases.
Tatiana has extensive experience working with immigrant communities and specializes in mental health. As a native Spanish speaker and an immigrant herself, she understands the cultural challenges and approaches each case with empathy and professionalism. She provides comprehensive, legally compliant psychological evaluations for immigration cases, ensuring that each report is personalized to meet her client's unique emotional needs.
Coaching Program
Are you feeling the call to take the next step toward a more fulfilling personal or professional journey? Sometimes, all it takes is a gentle nudge and the right guidance to break through barriers and reconnect with your true path. This coaching program is crafted to help you unlock your inner potential, find clarity, and transform your aspirations into meaningful action.
This isn’t just about strategy—it’s about aligning your mind, body, and spirit to foster authentic growth and lasting change. Whether you’re exploring a new career, embracing healthier habits, or bringing a cherished dream to life, this program offers the tools, structure, and encouragement to help you thrive. The time to honor yourself and your vision is now. Let’s partner together to create the life you’ve envisioned and the future you truly deserve.
As a spiritual coach, I focus on honoring the unique perspectives of each individual, encouraging them to embrace their spiritual life as a foundation for personal growth. I guide them to approach this area with curiosity, using it as a powerful tool to enhance their well-being and transform their journey.
The main goals to achieve in Our Coaching Program are Self-Reflection and Self-Determination
“I invite you to think of coaching as a process of growing”
Healing Circles for Women
Healing Circles for Women offers a safe, supportive space where participants can share their emotions and intimate life experiences within a small group setting. Each circle is tailored to the unique needs of its members, fostering healing in a nurturing environment that values love, acceptance, respect, and dignity for all. Through this shared journey, women are empowered to heal and grow together.
Healing Circles have their roots in the traditions of indigenous ancestors, who created these gatherings to facilitate the healing process. By coming together in small, supportive groups, they encouraged open conversation in a safe environment, fostering well-being, and promoting respect and dignity for all individuals.
In our women's circles, we prioritize our emotional well-being while honoring the feelings of others. We nurture self-worth, foster a sense of community, and encourage the growth of a spiritual life.
Our philosophy:
Build and be part of a community of trust, love, and respect
Promote healing, personal growth, and learning.
We offer monthly workshops that enrich your life